Alexandra “Allie” Juarez

About Allie

“Movement is freedom — and everyone deserves access to it.”

Alexandra Juarez combines expertise in exercise science and holistic wellness to help patients thrive beyond the hospital setting. As a Clinical Tele-Exercise Instructor at Shepherd Center’s Best Health Suite, Allie leads in-person and virtual exercise classes for outpatients and community members. She records adaptive exercise sessions in both English and Spanish, ensuring patients have access to resources that enable them to continue their progress at home.

Her work also supports tele-wellness initiatives and research interventions, blending evidence-based exercises with yoga and mindfulness practices to promote physical and emotional recovery.

Research specialties

• Exercise
• Yoga
• Mindfulness in rehabilitation

Education & training

• Master of Public Health (MPH) – Georgia State University (in progress)
• B.S., Exercise Science – Georgia Gwinnett College, 2017

Why her work matters

“Shepherd is such a special place — a symbol of hope for people navigating some of life’s hardest challenges. Over my 13 years here, I’ve witnessed countless moments of resilience and recovery. I’m grateful to contribute to Shepherd’s mission of improving lives through innovation and compassionate care.”

Beyond Shepherd

Outside of work, Allie enjoys practicing yoga, exploring mindfulness techniques, and spending time with family and friends.